Hello, I'm Caroline Sanders, a qualified Person-centred counsellor offering in-person or remote sessions in Leeds, West Yorkshire.
Clear Enhanced DBS certificate
Certificate in Counselling Skills
Diploma in Therapeutic Counselling
I work with people who are
- tired of not feeling like themselves
- carrying something emotional that's become too heavy
- coming to terms with change
I'm trained in Person-centred counselling, and in our sessions, the focus is on what is going on for you and how you feel about it.
There's no judgement, and I'm not here to give you advice. Person-centred counselling is about offering an empathetic listening ear and a focus that can help you to find your way to being the person you know yourself to be, and towards further personal growth.
We'll talk together in a confidential and non-judgemental space where you can openly explore your thoughts and feelings, and work through issues at your own pace.
Your time and energy is valuable, so if a dedicated quiet space to think and talk together would work, we can arrange in-person appointments. Alternatively, you might prefer a telephone or online session, where you don't have to travel and can be in the comfort of your own home or other private space.
There's no obligation to book multiple sessions. You can decide how often you would like to meet, and we can review this as we go along.
Take a look around the website. You'll find information about my services and what I can offer.
If you have a question that isn't answered on the website, please email me at hello@changescounselling.co.uk.
How about we have a chat and get started?
The next step is to book a free 15 minute initial consultation call to make sure we get on well and that we're a good fit with each other before arranging your first appointment.
Together, we'll explore your experiences, your thoughts and your feelings so that you can find your own answers, and choose and navigate your own path to the future.
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